Super Healing Powers Please.

Super Healing Powers Please.

It’s no suprise to American’s that we have a history of poor health and bad eating habits. Today you can’t count on one hand the new diets and tips to try to lose weight. And how many new reality TV shows have been started in the last 5 years centered around the health and fitness of American’s? Biggest Loser, Kitchen Nightmares, Boot Camp, Losing it with Jillian; all centered on getting healthy and losing weight.

How many people can say they feel great, 100%? Maybe you are a healthy eater but are you eating the foods that boost your immune system? Protect your body from disease and infection? Here are some Super-Healing Powered foods: http://health.msn.com/nutrition/slideshow.aspx?cp-documentid=100256169&imageindex=1

Consider other countries and their eating habits. Look at their statistics and compare what their doing to what we are. Why not pick up on some of their ideas and take advantage of their healthy eating tips to try to optimize your health and fitness. http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100259875&gt1=31036

Are American’s really that clueless or are we just not looking in the right areas and using the right tools to gain an understanding as to why we are considered such an unhealthy country? Maybe we are so clueless maybe we don’t have enough disciplin… Either way we are far the top 5 healthiest dieting countries. What other eating habits do those 5 top countries stick to? How can us as American’s properly work them into our daily eating styles? Research it, give it a try!

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